Bechara El Khoury is a dedicated professional filmmaker, musician, and certified Wim Hof Method instructor at Level 3. With a profound connection to nature cultivated since childhood, Bechara’s love for the great outdoors was nurtured amidst the breathtaking mountain landscape of Lebanon. Through engaging in outdoor sports, embarking on camping adventures, and undertaking solo and group expeditions, he discovered the awe-inspiring beauty of nature.

Bechara’s passion for the arts grew stronger during his university years when he delved into the world of filmmaking, solidifying his commitment to his craft. Since 2009, he has successfully pursued both filmmaking and music, allowing his talents to flourish and captivate audiences.

In 2016, Bechara embarked on a transformative wellness journey driven by his love for adventure, long hiking expeditions, mountain biking, and yoga and meditation practices. During this time, he decided to participate in Wim Hof’s winter expedition in Poland—an experience that ignited a profound curiosity in him. Motivated by the desire to share the method’s benefits and assist others in finding harmony and inner tranquillity, Bechara became the first certified instructor in his region. Since then, he has been actively teaching the Wim Hof Method, empowering individuals to tap into their inner strength and embrace the transformative power of breathwork.

As a Level 3 instructor, Bechara maintains direct contact with the esteemed WHM academy. His expertise has led him to facilitate expeditions worldwide alongside Wim Hof and his team since 2021. Over the past six years, Bechara has dedicated himself to practising and instructing various breathwork techniques, including the Wim Hof Method, music, and sound meditation, all while fostering a deep connection with nature as an outdoor survival instructor.

Fuelled by his unwavering passion for nature and a profound sense of tribal spirit, Bechara founded a visionary concept that aims to connect individuals with one another and with the natural world. Through a diverse range of modalities, such as the transformative power of the Wim Hof Method, workshops, expeditions, breathing exercises, music meditation, survival techniques, and outdoor expeditions, Bechara provides guidance and collaboration with fellow instructors and facilitators in the fields of wellness, holistic practices, and outdoor exploration.

With a humble and knowledgeable approach, Bechara El Khoury endeavours to inspire and guide others on their own transformative journeys while fostering a deep appreciation for the wonders of nature and the power of human connection.