Koh Samui is Thailand’s second largest island, located in the Gulf of Thailand, off the east coast of the country. It is famous for its palm-fringed beaches, calm blue seas, coconut groves and dense, mountainous rainforest.
This trip takes you to the serene Kamalaya, a multi-award-winning wellness sanctuary and holistic spa ideally located amidst a tropical jungle on the southern coast of Koh Samui. Integrating the beauty of the surrounding environment into its design, the sanctuary features open-air treatment spaces as well as deluxe air-conditioned suites. There are over 50 certified wellness professionals at Kamalaya, including naturopaths, doctors of Chinese medicine, western medical doctors, registered nurses, nutritionists, life transformation experts, Ayurvedic and Thai therapists, fitness specialists, and yoga, meditation, and pranayama teachers.
Build the foundation for sustainable weight balance through respect and nourishment of your body rather than depletion or deprivation. Our experts in fitness, nutrition, and Traditional Chinese Medicine will provide insight into your unique barriers to weight loss and restore balance so that your body achieves its natural optimal weight as a reflection of systemic health. Carefully selected massage treatments support digestive organs and calm the nervous system. Make the journey to your ideal weight enjoyable and empowering.
Designed to help identify areas of physical imbalance and related emotional or mental patterns, this structured programme will guide you to achieving your optimal weight and maintaining balance inside and out. This is not a ‘fad’ diet designed for rapid weight loss, but a healthy lifestyle approach for long-term weight management and improved wellbeing. Dietary recommendations and guidance from holistic practitioners in Nutrition, Naturopathy, and Traditional Chinese Medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, infrared sauna, and personal fitness training.
This programme is suitable for all levels of fitness and is recommended for those looking to lose weight, balance their blood pressure and cholesterol or build their body confidence.
