• You will reduce fat and improve your body composition.
• You will increase your self-esteem and feel healthier/happier/more relaxed.
• You will adopt new lifestyle habits that will optimize your overall health and well-being and be inspired to take care of yourself.

Are you ready to take control of your weight loss journey and achieve sustainable results? This retreat is here to help. The programme is not about cutting calories, but about boosting your metabolism for long-term results. The team of experts uses accurate and specialist diagnostic techniques to assess your body’s fuel needs and energetic activity, and tailor a personalised food, exercise, and treatment programme for optimum results. With our 3GL PLUS methods and Ergo Physiology test, the experts measure important biomarkers of metabolic homeostasis and reveal the origin of calories from carbohydrates, proteins, or fat. You will be advised and supported throughout the programme, including monthly nutrition plan consultations and relaxing treatments with a spiritual focus to help you achieve your weight loss goals.

The Advanced Weight Management Programme offered is ideal for individuals who experience frequent weight fluctuations, sudden weight gain and want to lose it permanently with a scientific approach, weight-related musculoskeletal pains, an imbalanced muscle-fat ratio, lack of energy, lack of self-esteem, are unhappy with their appearance, want to improve eating and lifestyle habits, and have cravings for unhealthy carbohydrates. The programme aims to boost metabolism for long-term weight loss and improve overall health and well-being.