Koh Samui is Thailand’s second largest island, located in the Gulf of Thailand, off the east coast of the country. It is famous for its palm-fringed beaches, calm blue seas, coconut groves and dense, mountainous rainforest.
This trip takes you to the serene Kamalaya, a multi-award-winning wellness sanctuary and holistic spa ideally located amidst a tropical jungle on the southern coast of Koh Samui. Integrating the beauty of the surrounding environment into its design, the sanctuary features open-air treatment spaces as well as deluxe air-conditioned suites. There are over 50 certified wellness professionals at Kamalaya, including naturopaths, doctors of Chinese medicine, western medical doctors, registered nurses, nutritionists, life transformation experts, Ayurvedic and Thai therapists, fitness specialists, and yoga, meditation, and pranayama teachers.
This Resilience and Immunity programme is designed specifically for this time of our lives, and is tailored to the changing needs of our world. When our resilience and immune systems were (and continue to be) put to the test during the global pandemic, it forced us to deal with unheard of health problems, isolation, and stress-related anxieties. To address these unprecedented issues, the experts at Kamalaya got together and created a brand new holistic programme which will identify and strengthen potential areas of immune weakness, discover the right foods to support your immune system and foster a calm and balanced mind.
This entails you exploring your resilience and immunity from its subtle roots in your heart and mind, to the most tangible physical aspects of your health. Functional testing will identify areas of biochemical imbalance, while traditional Chinese medicine and nutritional guidance will provide a personalised approach to building your body’s natural defenses. Mindfulness training, meditation, and bioresonance therapy will cultivate a deep tranquility of the mind.
Designed to modulate the immune system and reduce inflammation this programme is highly beneficial for those with vulnerable immunity, post-viral fatigue, autoimmune concerns, or those who want to become more robust and fortified in the face of life’s uncertainties.