e Mail hello@wltt.travel Phone +971 50 847 5986
close-btn
enquire now
Find your transformational trip
Advanced search
Health & Fitness
Mind & Spirituality
Learn The Art & Science of Yoga in Nepal
From $6,200 per person
Enquire for your preferred dates
Enquire
Duration
7 Days
places
Dhulikhel, Nepal
Accommodation
6 Nights Included
Meals
Daily Meals Included
How This Trip Can Change Your Life
  • You will achieve holistic balance: The Art & Science of Yoga program will help you experience a profound balance between your physical, mental, and spiritual well-being.
  • You will have a personalised wellness journey: A detailed private consultation with our Ayurvedic Doctor and Yoga Master will tailor a plan to meet your health needs.
  • You will deepen your yoga practice: Whether new to yoga or looking to deepen your practice, this program offers a comprehensive introduction and advanced insights.
overview

Imagine a retreat that blends the ancient wisdom of the Himalayas with a holistic approach to your well-being. The Dwarika’s Resort Dhulikhel is a sanctuary for those seeking to reconnect with nature and themselves. Rooted in centuries-old Himalayan traditions and universal wellness philosophies, this retreat offers a space for both physical and spiritual renewal.

Located in Dhulikhel, just 45 minutes from Kathmandu, the resort honours Nepal’s rich natural heritage and the holistic lifestyle of the Himalayan people. The Pancha Kosha Himalayan Spa is at the heart of the retreat, focusing on rejuvenating all five layers of being—physical, mental, emotional, energetic, and spiritual. Here, ancient practices such as Buddhist medicine, Ayurveda, and Himalayan treatments come together to restore balance and harmony.

For those seeking a deeper connection with their body and mind, the resort’s yoga immersion programme provides a comprehensive journey through asana, pranayama, meditation, and a personalised yogic diet. Whether you’re new to yoga or an experienced practitioner, this programme is designed to guide you through tailored practices that meet your unique needs, led by yoga masters and Ayurvedic doctors.

Imagine starting each day with the serenity of yoga, deepening your practice with sun salutations, pranayama, and crystal meditation. Embrace the tranquillity of cave meditations, sound healing, and yogic purification techniques that cleanse both body and mind. The magnificent natural surroundings of the resort, paired with these time-honoured practices, create an ideal environment to find inner peace and well-being.

Whether you choose the 3-night or 6-night package, this retreat offers an immersive experience tailored to your personal journey. With a private consultation to address your imbalances, followed by daily sessions of yoga, meditation, and healing therapies, this retreat is designed to leave you feeling restored and revitalised.

Take the next step towards lasting well-being and join a retreat that blends the art of yoga with the ancient wisdom of the Himalayas. Reconnect with yourself in a place where peace and serenity meet.

What's Included
  • Six nights accommodation
  • Daily meals
  • Three ayurvedic spa treatments
  • Ayurvedic Doctor consultation
  • Personalised yogic sattvic diet plan
  • Private Yoga Consultation
  • Daily yoga sessions
  • Learn art of breathing session
  • Learn the basics of asana
  • Introducing the core philosophy of yoga
  • Crystal + salt house meditation
  • Cyclic meditation practice
  • Mind sound resonance technique (MSRT) session
  • Trataka practice
  • Closing blessing ceremony with priest

GOOD TO KNOW

  • International flights is not included
  • Visa is not included
ITINERARY
Day 1
  • Private Yoga Consultation
  • Learning art of breathing
  • Learning the basics of asana
  • Introducing the core philosophy of yoga
Day 2
  • 60 minutes sun salutation practice
  • 60 minutes yogic purification + pranayama
  • Crystal + salt house meditation
Day 3
  • 60 minutes yoga session
  • 60 minutes pranayama session
  • Cave meditation + yogic chanting
Day 4
  • 60 minutes yoga session
  • 60 minutes sound healing therapy
  • Yogic nasal cleansing technique
  • Trataka practice
Day 5
  • 60 minutes yoga session
  • 60 minutes pranayama session
  • cyclic meditation practice
Day 6
  • 60 minutes yoga session
  • Mind sound resonance technique (MSRT)
  • Yogic nasal cleansing technique
Day 7
  • 75 minutes yoga session
  • 60 minutes yoga nindra (deep relaxation)
  • Closing blessing ceremony with priest

In The News

As Featured In