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Midlife & Menopause
Embrace Your Radiance in Italy
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Duration
7 Days
places
South Tyrol, Italy
Accommodation
7 Nights Included
Meals
All Meals Included
participants
Private Individual or Group
How This Trip Can Change Your Life
  • Enhanced self-discovery and personal growth: The comprehensive programme provides an opportunity for self-discovery and personal growth, leading to a better understanding of yourself and increased confidence and self-esteem.
  • Improved physical and emotional well-being: Massages, medical wellness sessions, and holistic classes, among other things, can help improve physical and emotional well-being. Daily access to the spa and sauna tower can provide relaxation and stress relief, while the holistic classes can help you develop a positive mindset and improve overall well-being.
  • A renewed sense of adventure and exploration: Italy’s stunning landscapes provide an opportunity to reconnect with nature and explore new surroundings. The retreat offers daily indoor and outdoor group activities to help you engage with your surroundings and renew your sense of adventure and exploration. This will inspire you to seek new experiences and adventures even when you return home.
overview

Escape to the serene beauty of Italy for a transformative week of rejuvenation, self-discovery, and deep connection. This Menopause Retreat is not just an escape—it’s a journey designed to help you reconnect with yourself, embrace the emotional and physical transformations of menopause, and step into this new chapter of your life with grace, strength, and empowerment.

Throughout your time at the retreat, you’ll be guided by expert therapists and engaging classes, each carefully designed to help you shift your mindset and focus on the joy of being alive and embracing your womanhood. With a special, healing, and spiritual touch, this retreat invites adventure, amazement, and a deep sense of gratitude that will uplift your energy and heart.

The seven-day program includes comprehensive wellness experiences tailored to nourish your body, mind, and soul. You will indulge in an Integrated Healing Massage Session and a Water Massage to soothe and restore your body. A Medical Wellness Session, with HRV, Sleep Measurement & Analysis or Acupuncture, will help you gain insight into your health. At the same time, two Personal Holistic Coaching Sessions will empower you to navigate this transformative phase with clarity and confidence. Additional healing therapies, including Cloud Massage, Silhouette Massage, Sound & Quartz Therapy, and Deep Sea Massage, will help you unwind and rejuvenate.

You’ll also receive a Transformational Consultation with Patrizia Bortolin and a Wellness Consultation, ensuring your retreat experience is holistic and tailored to your needs. Throughout your stay, you’ll have access to the retreat’s 5000m² wellness space, including a Sauna Tower and Relax Gardens, offering you the perfect environment for healing and reflection. Daily indoor and outdoor group activities will keep you energised, engaged, and connected with others on this shared transformation journey.

This retreat is a once-in-a-lifetime opportunity to embrace the transformational power of menopause in one of the world’s most beautiful and therapeutic settings. Take this time to reconnect with yourself, embrace the changes you are experiencing, and step into a new phase of life with renewed vitality and purpose.

What's Included
  • Seven nights' accommodation in a luxury wellness hotel
  • Daily breakfast, lunch and dinner
  • An integrated healing massage session - This highly specialised session may include ancient healing methods: TCM, Hawaiian, Yaku Shiatsu, osteopathy-based therapeutical massage, or a 100-minute Ayurvedic treatment, all personalized
  • Water Massage - An experience to be had at sunrise or sunset to stimulate water-related creativity
  • Medical Wellness Session with HRV - Heart Rate Variability (HRV) is a specialised session measuring the body’s energy efficiency. It detects heart rate variability (HRV) and describes the dynamic rhythm of the heart.
  • Medical Wellness Session (5-Day Sleep Measurement and Analysis or two Acupuncture)
  • Two Personal Holistic Coaching Sessions
  • Cloud Massage or Silhouette Massage
  • Sound & Quartz - This mystic ritual is conducted on a warm therapeutic treatment bed where heated quartz sand gently adapts to the shape of the body. This treatment can be relaxing or regenerating.
  • Transformational consultation with Patrizia Bortolin
  • A Wellness Consultation
  • Deep Sea Massage
  • Five days of Holistic Classes
  • Daily access and use of the spa, sauna tower and relax gardens
  • Daily indoor and outdoor group activities

GOOD TO KNOW

  • This retreat is delivered in February, March, June, and September.

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