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Mind & Spirituality
Healing & Recovery
Journey to Healing with Ananda in Wales
From £2,160
per person
select dates
02 May 2025 - 09 Oct 2024
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Duration
5 Days
places
Wales, UK
Accommodation
4 Nights Included
Meals
All Meals Included
Charlotte Church
How This Trip Can Change Your Life
  • You will reconnect with your true self: On this journey, you’ll delve deep into practices rooted in ancient wisdom that are designed to help you reconnect with your true self. Through personalized Ayurveda sessions, Yoga, and Meditation, you’ll uncover insights about your unique body and mind that will empower you to live more authentically.
  • You will heal and restore balance: Life’s pressures can leave you feeling disconnected and out of sync with your body and emotions. This retreat offers a holistic approach to healing, using Ayurveda’s time-tested principles to cleanse and rejuvenate your entire being.
  • You will find peace in nature’s embrace: In the tranquil surroundings of The Dreaming, you’ll experience a deep connection to nature that will help you find inner peace. As you immerse yourself in mindful activities and ceremonies, the stresses of modern life will begin to melt away, replaced by a sense of calm and tranquility.
overview

Are you yearning for a deeper connection to yourself and the world? Imagine stepping into a retreat where the wisdom of ancient traditions merges with the serene beauty of nature, offering a pathway to true inner peace. Welcome to “Dreams of Ananda,” an extraordinary retreat designed to rejuvenate your mind, body, and spirit.

At the heart of this retreat lies the Sanskrit word “Ananda,” which means Bliss. This journey, crafted in collaboration with experts from Ananda in the Himalayas, invites you to rediscover this bliss within yourself. Through the ancient practices of Ayurveda, yoga, and meditation, you will uncover the knowledge and tools needed to restore harmony and balance in your life. These are not just practices but timeless wisdom guiding you towards a more fulfilled and peaceful existence.

Ayurveda, a 5,000-year-old Indian tradition, forms the cornerstone of this retreat. Its focus on holistic well-being provides a powerful antidote to the stresses and imbalances of modern life. Understanding your unique dosha or body type will help you tailor your diet, lifestyle, and practices to support your well-being. Detox therapies, herbal remedies, and personalised treatments will help you cleanse and rejuvenate your body, leaving you with a profound sense of renewal.

Imagine waking up to the sounds of nature, surrounded by the magical woodlands of The Dreaming in Wales. Here, you will find a sanctuary where you can unplug from the chaos of the modern world and realign with the earth’s Grothe rhythm. Remarkable Transformer, Charlotte Church and other world-renowned experts will guide you through transformational experiences that connect you to the healing power of nature.

This retreat is more than just an escape; it’s an opportunity to embark on a soul journey that will leave you transformed. Whether you are seeking to heal, grow, or simply find peace, Dreams of Ananda offers the perfect setting to nurture your mind, body, and spirit and take the first step towards a life of bliss.

What's Included
  • Four nights accommodation
  • Daily meals
  • One to one ayurveda assessment appointment
  • Diagnosis
  • Dosha evaluation
  • Personalised treatment plans
  • Diet and nutrition
  • Herbal medicine
  • Detoxification
  • Yoga and meditation
  • Preventive care

GOOD TO KNOW

  • International flights are not included
  • The Visa Fee are not included
ITINERARY
Day 1
Monday
  • 3pm Guest check in
  • 4pm Opening circle
  • 6:30pm Evening feast
  • 8pm Meditation
Day 2
Tuesday
  • 6:30am 75 mins Yoga
  • 8:00am Breakfast
  • 9:00am Morning gathering
  • 10am Big walk
  • 12pm Ayurveda group chats
  • 1pm Lunch
  • 3pm Nature silent mandala
  • 5pm Meditation
  • 6:30pm Evening Feast
Day 3
Wednesday
  • 6:30am 75 mins Yoga
  • 8:00am Breakfast
  • 9:00am Morning gathering
  • 10am Vocal check in
  • 12pm Ayurveda group chats
  • 1pm Lunch
  • 5:30pm Meditation
  • 6:30pm Evening feast
  • 8pm Sound Healing Session
Day 4
Thursday
  • 6:30am 75 mins Yoga
  • 8:00am Breakfast
  • 9:00am Morning gathering
  • 10am Vocal check in
  • 12pm Ayurveda group chats
  • 1pm Lunch
  • 3pm Communal music making
  • 5:30pm Meditation
  • 6:30pm Evening feast
Day 5
Friday
  • Celestial blessings
  • Breakfast
  • Closing circle

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