• You Will Experience Inner Peace: Embarking on this trip allows you to disconnect from the relentless pace of daily life and immerse yourself in an environment of tranquillity. The serene atmosphere, coupled with daily meditation and yoga practices, can enable you to cultivate inner peace and balance, transforming your perspective on life.
• You Will Revitalise Your Body and Mind: The unique blend of invigorating yoga sessions, exploration of beautiful surroundings, and nutritious, delicious meals act as a restorative tonic for your body and mind. This rejuvenating experience can lead to increased energy, heightened mental clarity, and improved overall health and well-being.
• You Will Deepen Your Self-Understanding: This retreat offers you the time and space for self-reflection. Guided by Estefa, you can deepen your understanding of yourself and your place in the world, fostering personal growth. This enhanced self-awareness can lead to more conscious decision-making and the creation of a more fulfilling life path.

Immerse yourself in tranquillity and find inner peace on the island of Koh Samui in Thailand. With an enchanting blend of serene natural beauty, unspoiled beaches, and an air of serenity, this destination promises a life-transforming experience you don’t want to miss.

This Nourish Your Soul Retreat is curated by our Remarkable Transformer, Estefa Pastor, renowned for her ability to guide individuals on their journey towards personal growth and peace. Every day begins with an invigorating practice of breathwork and meditation that rejuvenates the body and refreshes the mind, followed by a mouth-watering brunch made from the freshest local produce.

Picture yourself unwinding and recharging in the balmy afternoons, exploring the picturesque surroundings at your own pace. As the sun dips below the horizon, engage in a restorative evening yoga practice, releasing the day’s tensions, and end your day with a wholesome dinner, ensuring your body and soul are nourished. The luxurious and spacious rooms are thoughtfully designed to enhance your wellness journey, offering comfort and solitude and transforming this retreat into an unforgettable experience.

Whether you’re a yoga enthusiast or a beginner seeking to plunge into a transformative journey, this retreat is open and beneficial for all levels. Estefa holds space for all participants to feel comfortable and supported, regardless of their previous experience with meditation, yoga, or other wellness practices.