Koh Samui is Thailand’s second largest island, located in the Gulf of Thailand, off the east coast of the country. It is famous for its palm-fringed beaches, calm blue seas, coconut groves and dense, mountainous rainforest.

This trip takes you to the serene Kamalaya, a multi-award-winning wellness sanctuary and holistic spa ideally located amidst a tropical jungle on the southern coast of Koh Samui. Integrating the beauty of the surrounding environment into its design, the sanctuary features open-air treatment spaces as well as deluxe air-conditioned suites. There are over 50 certified wellness professionals at Kamalaya, including naturopaths, doctors of Chinese medicine, western medical doctors, registered nurses, nutritionists, life transformation experts, Ayurvedic and Thai therapists, fitness specialists, and yoga, meditation, and pranayama teachers.

This Relax and Renew programme is designed for those wanting a break from the demands of modern life or for those who need to reconnect with their spirit. During your time here, you will be given tools to cultivate a sense of tranquillity, reconnect you with your inner balance, help you unwind from physical and mental stress. When the body is relaxed, the mind follows suit. You will immerse yourself in treatments carefully selected to work in synergy, establishing a deep relaxation throughout the entire body. As our expert massage therapists take care of you from head to toe, reconnect with your inner self, re-establishing the dynamic state of equilibrium that arises naturally when we allow ourselves to deeply relax.

This programme is suitable for all levels of fitness and is recommended for those looking to restoring vital energy, alleviate muscle tension, aches and pains or simply need to retreat from the stresses of the modern world to reset their body and mind.