In the lush embrace of Bali, where jungle-clad mountains meet sacred rivers, a rare opportunity awaits—a retreat designed to restore balance, elevate energy, and awaken your true essence. The Way of Five Elements Retreat is more than an escape; it’s a deep immersion into time-honoured practices that will leave you feeling recharged, rebalanced, and profoundly connected.
This retreat, led by our Remarkable Transformer, Stephanie Hoo is an invitation to step away from the noise of daily life and into a space of clarity, where holistic wellness takes centre stage. Rooted in the wisdom of Traditional Chinese Medicine and the Five Elements philosophy, every experience is crafted to enhance your physical, mental, and emotional well-being.
Awaken each morning with Five Elements Qigong, an ancient practice that harnesses breath, movement, and intention to restore vitality. Immerse yourself in guided meditation, sound healing, and clinical aromatherapy—each session designed to realign your energy and cultivate inner peace. Through lifestyle medicine workshops, discover science-backed tools to optimise health and longevity, empowering you to create lasting change long after the retreat ends.
Beyond the practice, the retreat is enriched with awe-inspiring experiences. Take part in a fire ceremony, releasing what no longer serves you as flames illuminate the night sky. Hike to the summit of Mount Batur at sunrise, where the power of the Fire Element fuels personal transformation. Be guided through a sacred water purification ceremony, an ancient Balinese ritual for renewal and spiritual cleansing. Tap into the culinary wisdom of the Five Elements in a hands-on cooking class, preparing nourishing meals infused with healing properties. Explore the personality of the elements through a fun and insightful workshop, helping you understand your innate strengths and how to cultivate balance in everyday life.
Nestled in the tranquil heart of Ubud, the retreat venue is a serene haven, blending nature’s beauty with thoughtfully designed spaces. The open-air Shala, set among towering bamboo trees and cascading waterfalls, is where daily practices unfold. Relax in infinity pools overlooking rice terraces, or unwind in an infrared sauna and ice bath—powerful tools for deep restoration.
Bali’s sacred energy is woven into every element of this retreat, offering the perfect setting to reflect, realign, and return home feeling truly transformed.
This journey is designed to shift perspectives, enhance well-being, and equip you with tools for lasting transformation. Whether you seek renewal, inspiration, or a new beginning, this is your invitation to embark on a life-changing experience. Bali is calling. Are you ready to answer?
