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Mind & Spirituality
Nature & Adventure
Renew Your Energy With Soma Breathwork in Mozambique
€4,900
per person
select dates
23 Nov 2024 - 02 Dec 2024
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Duration
10 Days
places
Vilanculos, Mozambique
Accommodation
9 Nights Included
Meals
All Meals Included
Natacha Wauquiez
Passionate about the African wilderness & personal development
How This Trip Can Change Your Life
  • You will expand your perspective: As you immerse yourself in the vibrant landscapes of Gorongosa National Park and the tranquil shores of Vilanculos, you’ll gain a newfound appreciation for the beauty and diversity of the natural world. This journey will broaden your horizons, fostering a deeper connection with nature and a greater sense of gratitude for the wonders of the Earth.
  • You will experience inner transformation: Through daily breathwork sessions led by Kate Tarratt Cross, you’ll embark on a journey of self-discovery and inner healing. By releasing old patterns and negative energy, you’ll unlock your full potential and cultivate a sense of peace, clarity, and empowerment. This transformative experience will leave you feeling rejuvenated and ready to embrace life with renewed vitality and purpose.
  • You will be immersed in a new culture: Engaging with local communities and participating in conservation projects will offer you a unique opportunity to connect with Mozambique’s heart and soul. Learning about the country’s rich history, culture, and traditions will deepen your understanding of the world and foster meaningful connections with people from diverse backgrounds. This cultural immersion experience will enrich your perspective and inspire a sense of compassion, empathy, and global citizenship.
overview

Step into a world where the majestic landscapes of Mozambique’s Gorongosa National Park meet the tranquil shores of Vilanculos. Guided by Kate Tarratt Cross, an expert in Soma Breathwork and health coaching, this retreat invites you on a gentle journey of self-discovery and rejuvenation.

Immerse yourself in the diversity of Gorongosa National Park, a place where nature’s resilience is mirrored in the spirit of conservation and community. The adventure continues with a seamless transition to the serene beaches of Vilanculos, where the soothing rhythm of the Indian Ocean and the pristine Bazaruto Archipelago await.

Throughout this ten-day retreat, engage in breathwork sessions designed to harmonise your inner self with the surrounding nature. Experience a balanced mix of adventure and relaxation, from thrilling safaris and community engagement to peaceful moments by the ocean, all while fostering a deep connection with yourself and the environment.

This retreat is an invitation to anyone looking to find balance, seek adventure, or enjoy the beautiful interplay between land and sea. You are warmly welcome to participate in a journey that promises personal growth and a deeper connection with nature without needing any prior experience.

Your experience will be enriched by Kate, whose diverse background and passion for wellness and transformative practices offer a nurturing and inspiring guide throughout your journey.

Beyond the retreat, the rich culture, history, and natural splendor of Mozambique offer a backdrop for exploration and wonder. From the untouched landscapes of Gorongosa to the idyllic beaches of Vilanculos, the beauty of Mozambique is as inviting as it is profound.

Your accommodations have been carefully chosen to enhance your experience, offering a blend of comfort, tranquillity, and connection to the natural surroundings, whether in a cosy bungalow in Gorongosa or a charming lodge in Vilanculos.

If you’re interested in transforming your outlook, connecting more deeply with nature, or simply taking a moment to pause and enjoy life’s beauty, this retreat offers the perfect setting. Reserve your spot on this unique ‘Bush to Beach’ retreat and look forward to a journey filled with discovery, relaxation, and personal growth.

What's Included
  • Private transfer by car from Beira airport to Gorongosa Park
  • Nine nights accommodation
  • Daily breakfast, lunch and dinner
  • Drinking water and other non-alcoholic beverages
  • Private air charter flight from Gorongosa Park to the lodge in Vilanculos
  • All activities mentioned in the itinerary
  • Morning SOMA breathwork meditation
  • Daily TRE® - trauma and tension release exercises
  • Transfer to Vilanculos to visit the town and its market
  • Gratuities in gorongosa

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