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Mind & Spirituality
Unveil Your Inner Self in Dubai
From AED 1,100
per person
select dates
16 Nov 2024 - 17 Nov 2024
Enquire
Duration
2 Days
places
Umm Suqeim 2, Dubai, UAE
Accommodation
Not Included
Meals
Meals indicated in the itinerary
Melissa Tweedie
How This Trip Can Change Your Life
  • You will reconnect with your inner self: Amidst the pressures of daily life, it’s easy to lose touch with who you truly are. This retreat gives you space to pause, breathe, and dive inward. Through mindful yoga, meditation, and breathwork, you’ll cultivate a deeper understanding of your thoughts, emotions, and intentions.
  • You will release emotional blocks: Life’s challenges often leave behind emotional imprints that weigh us down without realising. During the full moon fire ceremony, journaling sessions, and sound journey, you’ll have the chance to reflect on past experiences, acknowledge any unresolved emotions, and gently let them go.
  • You will foster a sense of wholeness: Many people feel fragmented by balancing multiple roles and responsibilities. This retreat integrates practices that restore unity between body, mind, and soul.
overview

Step away from the every day and take a weekend to reconnect—no rush, no distractions, just the essence of being present. This retreat invites you to dive deep and tune into your true self, guided by the understanding that we’re connected to something bigger than ourselves. Whether you call it the universe, inner truth, or simple awareness, this experience is your gateway to discovering that connection.

Over two days, you’ll journey within through carefully curated practices—yoga, breathwork, meditation, sound journeys, and more. Each element is designed to help you reflect, release, and reconnect with what truly matters. Set your intention with morning yoga and meditation on day one, opening up to your journey ahead. Feel invigorated through breathwork, challenge yourself with an ice bath, and bond with like-minded seekers in a welcoming circle. Experience the peace of a beach paddle, followed by a profound sound journey that leads to a full moon fire ceremony—a symbolic moment of release and renewal.

By day two, you’ll find yourself more grounded, ready to go deeper. Begin with yoga and meditation, and take a moment for personal reflection through journaling as you relax by the sea. A unique astrology session awaits, offering insights into your path. Close the retreat with restorative yoga and a heartfelt circle, leaving you feeling renewed, aligned, and inspired.

Set in a serene villa in Dubai, with spaces that invite you to be with nature and your inner rhythm, this weekend offers the perfect sanctuary to rediscover who you are—beyond the surface. Are you ready to embark on this journey of self-discovery?

What's Included
  • Yoga and meditation practices
  • Meals indicated in the itinerary
  • Breathwork & ice bath
  • Sound journey
  • Full moon fire ceremony
  • Journaling
  • Astrology workshop

GOOD TO KNOW

  • International flights are not included
  • Visas are not included
ITINERARY
Day 1
  • 9:00-10:30 am Morning yoga and meditation practice
  • 10:30-11:15 am Breathwork & ice bath
  • 11:15-12:00 Welcoming circle
  • 12:00 Brunch
  • Beach / paddle board / chill
  • 4:00 pm Light bites
  • 5:00-6:30 pm Sound journey
  • 6:30-7:00 Full moon fire ceremony
Day 2
  • 9:00-10:30 am Morning yoga and meditation practice
  • 10:30-11:00 am Journaling
  • 11:00am Brunch
  • chill / read / beach
  • 2:30-4:00 pm Astrology workshop
  • 4:00pm Light bites
  • 5:00-6:30 pm Restorative yoga practice
  • 6:30-7:00 Closing circle

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